Breathwork Sessions

A space where your body gets to speak.

Some of what you feel today did not start today. In these sessions, whatever has been buried, held back, or never fully felt gets room to come into motion.

See upcoming dates

What to expect

A safe space for what has had nowhere to go.

What you were never allowed to feel does not disappear. It lives in the body as tension, old emotion, unspoken truth, and sometimes even grief for an earlier version of yourself that carried you through what it had to.

What the body holds

When emotions are not felt, they do not disappear. They show up through tension, reactions, relationship patterns, and the way you relate to yourself under pressure.

What becomes possible

In this space, you do not need to explain yourself or hold it all together. Without judgment or performance, the body can finally express what the mind has been trying to control.

What you take with you

When held emotion begins to move, space opens for clarity, connection, inner peace, and a softer relationship with yourself.

This disconnection was learned.
Which means it can also be undone.

Insight

A glimpse inside a Breathwork Session

Process

What a Breathwork Session looks like

  • Arrival, grounding, and a short check-in
  • Introduction to the breathing pattern, the process, and the container
  • Guided Breathwork journey
  • Integration, reflection, and space for whatever surfaced
  • Simple tools to help you carry the experience into everyday life

Container

What the space is designed to hold

  • Small group, capped at 18 spots, for safety, attention, and quality
  • Tears, anger, stillness, relief, or even numbness - everything is welcome to show up in its own timing
  • You do not need to explain, perform, or get it right
  • Comfortable clothes and water help; a blanket or mat can be a good addition

If you have any health concerns, we can talk beforehand about whether the session is the right fit for you right now.

Dates & Locations

Current Breathwork Sessions

No two sessions feel exactly the same. You will not get a generic experience. You will get the one that meets you where you are.

Price: €60 per person

Open for registration

Ingolstadt · September 20, 2026

Location: Alpha Box Club

Address: Theodor-Heuss-Straße 42, 85055 Ingolstadt, Germany

Time: 10:00 AM - 1:00 PM

Price: €60 per person

Facilitated by: Rawil

If you want to join this session, one click opens a WhatsApp message directly to Rawil so he can confirm your place and send you the final details.

Send interest via WhatsApp

Registration

How to register

Reviews

See more reviews & experiences

If you want a stronger feel for my work before signing up, you can open my Google Business profile directly and scroll through the reviews there.

View Google reviews Open Google profile